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Snack Healthier, Anywhere the Hungries Hit You
Fiber-rich and delicious to boot....
Brawny Breakfast Gorp
“Fig newtons” now come in many fruit flavors, not just fig. Choose your favorites or use a combination of two colors such as half apple, half strawberry. Put them on a cutting board and use a sharp chef’s knife to cut each one into 9 pieces.
4 cups diced “newton” cookies
1 cup milled hemp seed or flax seed OR
1 cup toasted sesame seeds
2 cups yogurt-covered raisins
2 cups whole pecans
2 cups whole roasted almonds
Dice cookies and put in a large plastic bag with the hemp or flax seed. Toss gently and seeds will coat the sticky edges. Add remaining ingredients and carefully toss again. Measure by the cup or half cup snack bags and tuck into your purse, pocket or backpack. Keep in a cool place. Just grab a container of hot coffee or herbal tea and you’re good to go!
Weekend potluck? See more of Janet’s easy, economical , shortcut recipes at
http://www.CampAndRVCook.blogspot.com
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People are dying in Okecoochie County FL, but nobody can guess how the deaths are related. Meet Farley Halladay, a salt-cured sailboat widow who has an online charterboat booking business, dodges a wayward sister, cares for an old Navy SEAL veteran who was her husband’s mentor and wrangles a large circle of wacky friends. She cooks, copes and solves crimes in this unusual cozy mystery series. Check your favorite e-book seller for all formats or go to Kindle, https://amzn.to/3bB5XPh
